Friday, May 9, 2008

HEALTHY EATING HABITS



Good morning 4 Carica.

Today, I want to talk to you about healthy eating habits. It is important to eat nutritious food. People who do not eat healthy food can become very ill. A healthy diet should include grain, fruits, vegetables, meat, milk and fats. The food pyramid shows a balanced diet. It also shows how much of each food we should take daily. So children, remember that you will be strong and healthy if you have a balanced diet.




1. Another word for nutritious is....

(A) important (B) healthy (C) delicious


2. Why is it important to eat nutritious food?


3. What should a healthy diet include?


4. Which class of food should you take the least daily?


5. which class of food do you need the most daily?

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